Adult Martial Art and Self Defense Classes

Traditional Old Style Martial Art and Self Defense Classes with a "today's" street wise self defense approach. Martial arts classes for our adults only, that not only improve your fitness level, but reduce stress level and raise your character and esteem levels, not to mention give you awesome personal and family protection skills.

The class and curriculum is based around traditional Ju-Jutsu and Koppo - jutsu, and Kenpo self defense waza. These include Punching (Atemi), Kicking (Keri), Locking (Kansetsu), and Throwing (Nage). The student is coached along in a progressive manner to ensure the safety, comfort and learning ability of each student.

Hands on self defense scenario are incorporated to give the student the closest feelings for the art in a "real" situation.